Saturday, 28 May 2016

My Perfect First Beauty Vlog Ever!

HI MY LOVES! Thank you for stopping by I got inspired by my best friend to start vlogging! So here is my very first vlog. I am very excited about it. I hope you enjoy it

First off, I always take my bath two times a day in order to keep me clean the whole day. I advice you to always use Bath Oil from Nivea or other brands. I also love using Vaseline because It is an awesome product for persons with dry skin.

So few days ago, I got some awesome present from my previous boss and friend where I used to work in Rotterdam, the shop is called Parfum Star. Th first item is Givenchy face tonic. I love how it smells and how my face feels so calm after applying it.

Secondly I also got Gucci Rush and Dolce and Gabana perfume! I love perfums because it soooo refreshing! I also use Braun product I got from Fonq webshop in The Netherlands. It has helped me to clear my intence Acne. After cleaning my face with the Braun product, I apply day or night cream. I am loving Mary Kay day and night creams.

My current favourite perfums are Guerlin and Gucci rush. My out of the day is Levi. I have the Levi jeans for over 1 year, it is very durable perfume. The Levi Jeans and T shirt is from Wehkamp in The Netherlands. Wehkamp sells all kind of fun stuff such as clothing for male, female kids, electronics, home utencils and more. Few momnts later, I went to do some groceries in The Supermarket. My favourite super markets in the Netherlands, are Emte, Albert Heijn, Lido, Aldi. I do like to pick out very healthy items while doing my groceries, for instance I drink half volle milk instead of Volle. I bought some cool items for breakfast, lunch and dimmer. In case you were wondering, my favourite meal is Rice and chicken and my favourite juice is called Cool best.

Friday, 13 May 2016

How to Deal With Burnout!

I love my job, but I do try as much as possible to avoid burn out. Burnout, which is brought on by chronic stress, can cause problems with physical and mental health, relationships, work and more. Burnout doesn’t just happen from working (or studying) long hours, but constant stress can spiral out of control if not handled properly. If you feel you might be on the cusp of burnout, making sure to rest and re-evaluate can prevent a meltdown before it’s too late to manage and keep a normal lifestyle.

Being cautious of the damage that the burnout could cause can help you realise you need to slow down ansd take it easy.  But we often get pushed aside for external fctors, like career success and study goals. If you know how burnout can affect your work, you make prevention a priority

My advice for you is to take a break, ensure proper good night rest, and eat properly. Taking a break makes you more productive. You can take a break from your work by going for a vacation.

I hope these tips inspires you!
Stay fabulous

Ekene Patience

Wednesday, 4 May 2016

Goodmorning friends!

Hello lovelies, I just wanted to share with you my favourite black leather dress I got from Ebay. Shoes is from Michael Kors, and the lovely smile is all mine!

Stay fabulous!

Ekene Patience

Tuesday, 3 May 2016

My Favourite Fruits

Hello my beautiful friends! I just wanted to share with you my favourite fruits. Orange, strawberries and kiwi. I know so many people does not like fruits, but fruits is very good for the skin and full with vitamin c. In case you do not like fruits, you can try to make some milk shake combining fruits to it or slice some kiwi in an icecream. I very good friend of mine gave me a very delicious Italian drink. It was a mixture of blended chocolate, gin and lemon. I think its something we all can make at home. I know some ladies who uses cucumber on their face as beauty routine.
My little advice for those of you facing some challenges, always remember time heals every wound. Just keep your heads up and stay positive! In stressful and stormy life moments like past weeks I always remind myself that “this too shall pass”. Everything comes and goes…nothing is forever, therefore we must learn to embrace the stormy weather of our lives and perhaps even dance under the rain. I do love to hear from you what your favourite fruits is.
 Love you,
Ekene Patience